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Saturday, 5 November 2016

Are Probiotic Foods a Waste of Time?

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This Week on Nutrition Diva
Are Probiotic Foods a Waste of Time?

Probiotic foods and supplements are among the fastest growing sectors in the health food marketplace, thanks to an explosion of popular and scientific interest in the "microbiome." It's clear that the bacteria that live in and on our bodies have an enormous impact on our health--one that we are only just beginning to explore. ...Read More

11/01/2016 9:05pm
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What to Eat Instead of Grains

Ann writes: "I loved your 300th episode about what has changed in your diet over the past six years. You mentioned that you have reduced your consumption of grain-based foods. What I'd love to hear more about is what foods you have increased. ...Read More

10/25/2016 11:35pm
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