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Saturday, 5 November 2016

Can Trampoline Workouts Increase Your Fitness?

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Nutrition Diva
Get-Fit Guy Newsletter: Tips to Slim Down and Shape Up
This Week on Get-Fit Guy
Can Trampoline Workouts Increase Your Fitness?

Beginning from when I was a young boy, I can recall many adventurous visits to my friend Bryan’s house, where we would do boy things like jump in the creek, fish, hang from rope swings, climb cliffs, look for snakes and animals, start tiny fires, and…

…jump for hours on a trampoline until we were completely covered in sweat and our muscles were done! ...Read More

10/31/2016 9:05pm
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How to Tighten Loose Skin After Weight Loss

If you’ve lost a lot of weight recently, or you’ve been following the tips you’ve read from the Get-Fit Guy, such as "Which Workout Burns The Most Fat?" or "How to Tone and Lose Fat in One Body Part," then you may have noticed that you have a bit of loose skin hanging around. From extra skin under the arms to a hanging pouch around the stomach, loose skin can pose an embarrassing problem, especially if weight loss has been achieved rapidly. ...Read More

10/26/2016 11:16am
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