4 Reasons to Exercise This Holiday Season

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What's New on Savvy Psychologist? 4 Reasons to Exercise This Holiday Season Today, the day after Thanksgiving, is the unofficial start to the holiday season. Turkey Day is just the beginning of a month-long crush of good tidings and joy, to be sure, but also boatloads (or maybe sleighloads?) of stress. There are the financial pressures of a consumer society, potential eruptions of old and new family grievances, not to mention the availability of too much spiked eggnog and New Year’s Eve champagne, plus an avalanche of cookies. ...Read More 11/25/2016 3:05am View 6 Signs of Sex Addiction Although sex addiction is the name, researchers and clinicians still debate about what exactly constitutes the game. A few years ago, there was an effort to add a brand new diagnosis of “Hypersexual Disorder” to the list of official psychiatric diagnoses, but ultimately the attempt was rejected. Left without a legitimate diagnosis, those suffering do their best to get help for a problem without a name or consistent description. ...Read More 11/18/2016 3:05am View   GET MORE SAVVY PSYCHOLOGIST Subscribe to the Savvy Psychologist Podcast Subscribing to the Savvy Psychologist podcast is the easiest way to stay up to date with my weekly audio tips. If you like to listen to podcasts on the go, you can subscribe today on your favorite device with apps such as iTunes Podcasts, Stitcher, and SoundCloud.                 Be happy, be healthy, and be yourself!     FEATURED PRODUCTS Now Available in the QDT Store Money Girl's Smart Moves to Grow Rich by Laura D. Adams Buy now on Amazon or B&N. Learn more. Smart Talk by Lisa Marshall Buy now on Amazon or B&N. Learn more.   9 Steps to Work Less and Do More by Stever Robbins Buy now on Amazon or B&N. Learn more.                 SHARE THIS EMAIL

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