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Saturday, 10 December 2016

5 Killer Muscle Gain and Fat Loss Workouts You’ve Never Tried

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Nutrition Diva
Get-Fit Guy Newsletter: Tips to Slim Down and Shape Up
This Week on Get-Fit Guy
5 Killer Muscle Gain and Fat Loss Workouts You’ve Never Tried

It’s that time at Get-Fit Guy headquarters once more—the special occasion when I dish out some of the best new workouts I’ve made up, discovered, or been incorporating into my busy, hectic, travel-infused lifestyle not too conducive to the same ol’, same ol’ routine at a health club. ...Read More

12/05/2016 8:05pm
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6 Times Biohacking Fitness Crosses the Line

As you learned in last week’s episode, I’ve lately been “called out” quite a bit about my fringe, nerdy, technology-obsessed, biohacking shortcuts to achieve body and brain performance. In that episode, I presented natural alternatives to modern biohacks such as cryotherapy, electrical muscle stimulation and hypoxia. ...Read More

11/28/2016 8:05pm
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