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Saturday 10 December 2016

4 Reasons You Need a Pressure Cooker

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Nutrition Diva

4 Reasons You Need a Pressure Cooker

Pressure cookers are having a big resurgence these days! They are the hottest new cooking device--although they are actually not that new at all. Many of us remember the somewhat scary pressure cookers our moms or grandmothers had, clanging and hissing on the stove top and always in danger of exploding and spraying the contents all over the ceiling. But today's pressure cooker is an entirely different animal. ...Read More

12/06/2016 9:05pm
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Is Whey Protein Lactose Free?

Q. I'm interested in adding whey powder to my diet to boost my protein intake but am not sure if it will cause digestive issues. I am mildly lactose intolerant and can eat yogurt and kefir without a problem but sometimes drinking milk gives me trouble. What do you think? ...Read More

12/02/2016 3:40pm
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