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Friday, 2 December 2016

How to Make or Break a Habit

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Quick and Dirty Tips
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How to Make or Break a Habit

New Year's always dawns with shiny-eyed optimism and bucketfuls of willpower. We decide that this is the year we'll finally "just do it:" get in shape, get ahead, or get it together. But two weeks in, we're starting to realize change is easier said than done....Read More

12/02/2016 10:53am
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Top 3 Chronic Cough Culprits

Nothing is more annoying than a hacking cough that just doesn’t seem to go away. If you’ve ever experienced sleepless nights with the cough awakening you and your significant other, work conversations that get interrupted by your coughing spasms, or that fear of public places where others glare and run in the other direction for fear of catching your diseased cough – then you know what I’m talking about. ...Read More

12/01/2016 8:51am
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6 Ways to Relieve Hot Flashes Naturally

Get Cold Feet

Fill a bathtub with cold water, then stand or walk in the tub for a few minutes. Step out, dry off, get your shoes, and go for a short, slow walk outside. The cold water combined with a relaxing stroll will cool and relax your body. ...Read More

12/01/2016 8:05am
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6 Holiday Travel Tips You Never Knew You Needed

The months of November and December have some of the busiest travel days of the year. Many people are traveling to see family during this time, some by plane, others by car. No matter how you are getting to your holiday destination, use these six tips to make your holiday travels easier. ...Read More

12/01/2016 3:05am
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How Much Alcohol Should I Buy for a Party?

How Much Alcohol Should I Buy?

Whether you’re serving Coke or cocktails at a party, it’s a good idea to have plenty of drinks on hand for your guests. Here’s a good rule of thumb: Plan on two drinks per person for the first hour, then one drink per person. ...Read More

11/30/2016 2:05pm
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QDT Editorial Team
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