5 Ways to Stop Being a People Pleaser

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What's New on Savvy Psychologist? 5 Ways to Stop Being a People Pleaser There’s nothing wrong with playing nice and getting along—that’s why this whole humanity thing hasn’t already ended in a giant fireball of infighting (not yet, anyway). But people pleasers rely on others’ approval to feel good about themselves. Saying no makes them feel guilty or worry that others will think they’re selfish, unreasonable, or inconsiderate. And so, in order to feel worthy and accepted, they say yes. And yes. And yes. ...Read More 12/09/2016 3:05am View How to Make or Break a Habit New Year's always dawns with shiny-eyed optimism and bucketfuls of willpower. We decide that this is the year we'll finally "just do it:" get in shape, get ahead, or get it together. But two weeks in, we're starting to realize change is easier said than done. Before the swoosh, the original Nike was the winged Greek goddess of victory (for you trivia geeks, it's pronounced "knee-keh"). Who knows if the gods ...Read More 12/02/2016 10:53am View   GET MORE SAVVY PSYCHOLOGIST Subscribe to the Savvy Psychologist Podcast Subscribing to the Savvy Psychologist podcast is the easiest way to stay up to date with my weekly audio tips. If you like to listen to podcasts on the go, you can subscribe today on your favorite device with apps such as iTunes Podcasts, Stitcher, and SoundCloud.                 Be happy, be healthy, and be yourself!     FEATURED PRODUCTS Now Available in the QDT Store Money Girl's Smart Moves to Grow Rich by Laura D. Adams Buy now on Amazon or B&N. Learn more. Smart Talk by Lisa Marshall Buy now on Amazon or B&N. Learn more.   9 Steps to Work Less and Do More by Stever Robbins Buy now on Amazon or B&N. Learn more.                 SHARE THIS EMAIL

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