What's the IIFYM Diet?

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This Week on Nutrition Diva What's the IIFYM Diet? Bethany writes: "Have you heard of this new approach to flexible dieting called IIFYM, which stands for If It Fits Your Macros? A lot of people seem to be doing it and I'm interested in what this is all about." Yup, this is a thing! There's an IIFYM website, mobile apps and community forums. ...Read More 06/14/2016 9:28pm View 3 Nutrition Tips for Cancer Survivors June marks the observation of National Cancer Survivors Day and we have a lot to celebrate. Thanks to steady advances in diagnosis and treatment, there are now more cancer survivors than ever before--more than 32 million survivors world-wide. And the life expectancy of cancer survivors is longer than it's ever been. This is certainly cause for celebration. ...Read More 06/07/2016 8:08pm View     FEATURED PRODUCTS Now Available in the QDT Store Nutrition Diva's Secrets for a Healthy Diet Buy now on Amazon or B&N. Learn more.   Nutrition Zombies: 10 Nutrition Myths That Refuse to Die Buy now on Amazon or B&N. Learn more.   How to Win at Losing: 10 Diet Myths That Keep You From Succeeding Buy now on Amazon or B&N. Learn more.                 GET MORE NUTRITION DIVA Subscribe to the Nutrition Diva Podcast Subscribing to the Nutrition Diva podcast is the easiest way to stay up to date with my weekly audio tips. If you like to listen to podcasts on the go, you can subscribe today on your favorite device with apps such as iTunes Podcasts, Stitcher, or Soundcloud.                 Have a great day and eat something good for me!                 Want more tips? If this was forwarded to you by a friend and you'd like to receive future tips, you can sign up here. Please don't use the subscribe/unsubscribe link at the bottom of the page because this will overwrite your friend's subscription. (If this came directly to you, you can use the subscribe/unsubscribe link below to manage your subscription.)                 SHARE THIS EMAIL

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