The Best Way to Use an Elliptical Trainer

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<               This Week on Get-Fit Guy The Best Way to Use an Elliptical Trainer I have some friends (dyed-in-the-wool exercise enthusiasts) who think that the elliptical trainer at the gym, or those funny looking outdoor standup elliptical trainers with wheels, don't really work at all, especially when it comes to making you a better runner...Read More 06/27/2016 9:35pm View 5 Different Types of Fat and How to Burn Them Look at your belly. Is there any fat there? Now your collar bones. Any fat there? How about your legs? Your arms? Believe it or not, each of the types of fat in each of those areas is different and is going to respond to a different type of exercise and diet strategy. In this episode, you’re going to discover five different types of fat you carry on your body, and how to effectively target and burn each...Read More 06/20/2016 8:46pm View     FEATURED PRODUCTS Now Available in the QDT Store Get-Fit Guy's Guide to Achieving Your Ideal Body by Ben Greenfield Buy now on Amazon or B&N. Learn more.   Nutrition Diva's Secrets for a Healthy Diet by Monica Reinagel Buy now on Amazon or B&N. Learn more.   How to Win at Losing: 10 Diet Myths That Keep You From Succeeding by Monica Reinagel Buy now on Amazon or B&N. Learn more.                 GET MORE GET-FIT GUY Subscribe to the Get-Fit Guy Podcast Subscribing to the Get-Fit Guy podcast is the easiest way to stay up to date with my weekly audio tips. If you like to listen to podcasts on the go, you can subscribe today on your favorite device with apps such as iTunes Podcasts, Stitcher, or Soundcloud.                 Have a great day and stay fit!                 Want more tips?  If this was forwarded to you by a friend and you'd like to receive future tips, you can sign up here. Please don't use the subscribe/unsubscribe link at the bottom of the page because this will overwrite your friend's subscription. (If this came directly to you, you can use the subscribe/unsubscribe link below to manage your subscription.)                 SHARE THIS EMAIL

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