How to Strip 7 Inches of Fat Off Your Waist Using "The Wilderness"

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<               This Week on Get-Fit Guy How to Strip 7 Inches of Fat Off Your Waist Using "The Wilderness" I don't think it's any secret that I'm a big fan of the outdoors. After all, I live in the Pacific Northwest, which is a fishing, hunting, skiing, hiking, mountain biking, camping, and all-around-wilderness mecca. So, as you can imagine, I was quite pleased to see their results of a recent study entitled "Influence of a 10-Day Mimic of Our Ancient Lifestyle on Anthropometrics and Parameters of Metabolism and Inflammation: The 'Study of Origin.'” Now, I realize that that may sound like a mouthful of propeller-hat, nerdy, fitness-geek...Read More 07/11/2016 10:35pm View 5 Little-Known Metabolism-Boosting Workouts Here’s the deal: I’ve been in the fitness industry for two decades. From bodybuilding splits to power lifting to all different forms of stretching to strongman training and beyond, I’ve seen plenty of workouts come and go. Some work pretty well and, well, some don't. but when it comes to workouts and workout modalities that fly under the radar, I've been obsessed lately with five different forms of workouts—workouts that some people might call "woo woo,” but that really do get me a lot of bang for my buck...Read More 07/04/2016 9:35pm View     FEATURED PRODUCTS Now Available in the QDT Store Get-Fit Guy's Guide to Achieving Your Ideal Body by Ben Greenfield Buy now on Amazon or B&N. Learn more.   Nutrition Diva's Secrets for a Healthy Diet by Monica Reinagel Buy now on Amazon or B&N. Learn more.   How to Win at Losing: 10 Diet Myths That Keep You From Succeeding by Monica Reinagel Buy now on Amazon or B&N. Learn more.                 GET MORE GET-FIT GUY Subscribe to the Get-Fit Guy Podcast Subscribing to the Get-Fit Guy podcast is the easiest way to stay up to date with my weekly audio tips. If you like to listen to podcasts on the go, you can subscribe today on your favorite device with apps such as iTunes Podcasts, Stitcher, or Soundcloud.                 Have a great day and stay fit!                 Want more tips?  If this was forwarded to you by a friend and you'd like to receive future tips, you can sign up here. Please don't use the subscribe/unsubscribe link at the bottom of the page because this will overwrite your friend's subscription. (If this came directly to you, you can use the subscribe/unsubscribe link below to manage your subscription.)                 SHARE THIS EMAIL

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