The Savory Side of Chocolate

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Hello, I hope your weekend is off to a great start.  I have heard from so many of you this week about the Biggest Loser study that's been all over the news. Stay tuned for this week's show, in which I'll give you my take on this discouraging research along with some tips on how to combat the Biggest Loser syndrome! If grocery shopping is on your weekend to do list, you might want to put unsweetened cocoa on your list. This week's episode (see below) includes some surprising new ways to use this superfoods ingredient. You might also want to check out my recent article on the nutritional pros and cons of hydroponically grown produce. Have a question you'd like me to address in an upcoming show? Hit reply and let me know what's on your mind. I always love to hear from you! Have a great day and eat something good for me!     This Week on Nutrition Diva The Savory Side of Chocolate It's not exactly breaking news that chocolate has health benefits. This is some of the most popular nutrition research out there, because it gives us an excuse to enjoy one of life's most delicious foods with a clear conscience. Much of the positive research on cocoa relates to cardiovascular health. ...Read More 05/03/2016 11:54pm View Are Hydroponic Vegetables Less Nutritious? Gina writes: "We have a new hydroponic veggie grower in town. How do they compare nutritionally to soil-grown veggies?" How Are Hydroponic Vegetables Grown? Hydroponics is a sort of high-tech farming....Read More 04/26/2016 10:12pm View     FEATURED PRODUCTS Now Available in the QDT Store Nutrition Diva's Secrets for a Healthy Diet Buy now on Amazon or B&N. Learn more.   Nutrition Zombies: 10 Nutrition Myths That Refuse to Die Buy now on Amazon or B&N. Learn more.   How to Win at Losing: 10 Diet Myths That Keep You From Succeeding Buy now on Amazon or B&N. Learn more.                 GET MORE NUTRITION DIVA Subscribe to the Nutrition Diva Podcast Subscribing to the Nutrition Diva podcast is the easiest way to stay up to date with my weekly audio tips. If you like to listen to podcasts on the go, you can subscribe today on your favorite device with apps such as iTunes Podcasts, Stitcher, or Soundcloud.             Want more tips? If this was forwarded to you by a friend and you'd like to receive future tips, you can sign up here. Please don't use the subscribe/unsubscribe link at the bottom of the page because this will overwrite your friend's subscription. (If this came directly to you, you can use the subscribe/unsubscribe link below to manage your subscription.)                 SHARE THIS EMAIL

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