How to Stop Joint Pain

Check out the Get-Fit Guy Newsletter!

To view this email as a web page, go here.

<                 This Week on Get-Fit Guy How to Stop Joint Pain: Part 2 Last week, you learned how overstretching, overuse, and compression can eventually destroy a joint, even in a healthy, active person. But the good news is that with a few simple techniques squeezed into your weekly routine, this type of joint pain can effectively be avoided. Let’s take a look at three ways this can be accomplished. ...Read More 05/16/2016 9:20pm View How to Stop Joint Pain: Part 1 In America, getting a joint replacement of the hip carries a hospital “list price” of $13,000, but hospital and surgical charges can run another $65,000 or more ( hence the rise in medical tourism like this ). I’d be lying if I professed to know the exact additional amount of money spent each year on joint physical therapy, medications, supplements, and other treatments for joint issues, but with as many folks in the general population who I know (including active people, exercise enthusiasts, and weekend warriors) with joint pain, I’d wager it’s a lot! ...Read More 05/10/2016 12:05am View     FEATURED PRODUCTS Now Available in the QDT Store Get-Fit Guy's Guide to Achieving Your Ideal Body by Ben Greenfield Buy now on Amazon or B&N. Learn more.   Nutrition Diva's Secrets for a Healthy Diet by Monica Reinagel Buy now on Amazon or B&N. Learn more.   How to Win at Losing: 10 Diet Myths That Keep You From Succeeding by Monica Reinagel Buy now on Amazon or B&N. Learn more.                 GET MORE GET-FIT GUY Subscribe to the Get-Fit Guy Podcast Subscribing to the Get-Fit Guy podcast is the easiest way to stay up to date with my weekly audio tips. If you like to listen to podcasts on the go, you can subscribe today on your favorite device with apps such as iTunes Podcasts, Stitcher, or Soundcloud.                 Have a great day and stay fit!                 Want more tips?  If this was forwarded to you by a friend and you'd like to receive future tips, you can sign up here. Please don't use the subscribe/unsubscribe link at the bottom of the page because this will overwrite your friend's subscription. (If this came directly to you, you can use the subscribe/unsubscribe link below to manage your subscription.)                 SHARE THIS EMAIL

This email was sent by: Macmillan 175 Fifth Avenue New York, NY, 10010, USA We respect your right to privacy - view our policy Macmillan believes piracy hurts writers, readers and everyone who loves books. Learn more and report suspicious activity here. To subscribe to this or other email communications from Macmillan, please click here. Visit our profile center to update your email address and/or other information. If you no longer wish to receive this email communication, click here to unsubscribe.