Is It Better to Eat Seasonal Produce?

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This Week on Nutrition Diva Is It Better to Eat Seasonal Produce? Marisa writes: "I recently spoke to someone who has lost a significant amount of weight. Among the many rules that his nutritionist told him to follow was to only eat fruits and vegetables in season. Does the science support this?" Eating with the seasons is an oft-repeated bit of nutritional wisdom. It can certainly be a fun and delicious way to add variety to your menus. ...Read More 09/20/2016 11:55pm View Which Nutritional Trade-Offs Are Worth It? When you're trying to make good choices about food and nutrition, you sometimes find yourself in a situation where you feel that you have to choose between competing benefits and risks. But often these nutritional dilemmas that we tie ourselves into knots over are really not that big of a dilemma at all. ...Read More 09/13/2016 11:45pm View     FEATURED PRODUCTS Now Available in the QDT Store Nutrition Diva's Secrets for a Healthy Diet Buy now on Amazon or B&N. Learn more.   Nutrition Zombies: 10 Nutrition Myths That Refuse to Die Buy now on Amazon or B&N. Learn more.   How to Win at Losing: 10 Diet Myths That Keep You From Succeeding Buy now on Amazon or B&N. Learn more.                 GET MORE NUTRITION DIVA Subscribe to the Nutrition Diva Podcast Subscribing to the Nutrition Diva podcast is the easiest way to stay up to date with my weekly audio tips. If you like to listen to podcasts on the go, you can subscribe today on your favorite device with apps such as iTunes Podcasts, Stitcher, or Soundcloud.                 Have a great day and eat something good for me!                 Want more tips? If this was forwarded to you by a friend and you'd like to receive future tips, you can sign up here. Please don't use the subscribe/unsubscribe link at the bottom of the page because this will overwrite your friend's subscription. (If this came directly to you, you can use the subscribe/unsubscribe link below to manage your subscription.)                 SHARE THIS EMAIL

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