Company-Worthy Chicken Recipes

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Company-Worthy Chicken Recipes Chicken isn't just for busy weeknights. Show off your style and add one of these recipes to your menu the next time your entertain. Nothing says impressive like Slow-Cooker Chicken with 40 Cloves of Garlic or Charred Lemon Chicken Piccata. •  Two-Cheese Penne with Chicken and Spinach •  How to Make Perfect Fried Chicken •  Lemony Chicken Saltimbocca Chick(en) It Out   How to Cook Easy Roast Chicken Watch the Video Our Best Chicken Salad Recipes Make Them All Our Top 10 Fried Chicken Favorites Fried & True Cobb Salad Pizza Get the Recipe   5 Dinners that Make for Even Better Leftovers Make Them Now     The Most Upsetting Things About KFC's Extra Crispy™ Sunscreen Find Out

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8 Ways to Build Fitness All Year Long

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<                 This Week on Get-Fit Guy 8 Ways to Build Fitness All Year Long In several previous Get-Fit Guy episodes, I’ve introduced the concept of “Specific Adaptation To Imposed Demands,” also known as the “SAID” principle in exercise science. For example, in the episode “How To Get Better Results From Weightlifting,” you learn that the SAID principle means that your body will eventually get used to the type of workouts you do, including the load you place on your body, the angle at which that load is placed, your level of fatigue or balance or cognitive challenge when carrying that load, etc....Read More 09/06/2016 2:15pm View Will Too Much Sleep Make You Fat? In last week’s post , you learned exactly how not getting enough sleep (less than about seven hours per night), can cause fat gain, muscle loss and an inability to control the appetite, along with increased risk for a host of chronic diseases such as diabetes and obesity. ...Read More 08/22/2016 9:35pm View     FEATURED PRODUCTS Now Available in the QDT Store Get-Fit Guy's Guide to Achieving Your Ideal Body by Ben Greenfield Buy now on Amazon or B&N. Learn more.   Nutrition Diva's Secrets for a Healthy Diet by Monica Reinagel Buy now on Amazon or B&N. Learn more.   How to Win at Losing: 10 Diet Myths That Keep You From Succeeding by Monica Reinagel Buy now on Amazon or B&N. Learn more.                 GET MORE GET-FIT GUY Subscribe to the Get-Fit Guy Podcast Subscribing to the Get-Fit Guy podcast is the easiest way to stay up to date with my weekly audio tips. If you like to listen to podcasts on the go, you can subscribe today on your favorite device with apps such as iTunes Podcasts, Stitcher, or Soundcloud.                 Have a great day and stay fit!                 Want more tips?  If this was forwarded to you by a friend and you'd like to receive future tips, you can sign up here. Please don't use the subscribe/unsubscribe link at the bottom of the page because this will overwrite your friend's subscription. (If this came directly to you, you can use the subscribe/unsubscribe link below to manage your subscription.)                 SHARE THIS EMAIL

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How to Slow Age-Related Muscle Loss

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This Week on Nutrition Diva How to Slow Age-Related Muscle Loss By the time we're in our 30s, most of us have already reached our peak in terms of lean muscle mass. From that point on, most of us are gradually losing muscle. It's not obvious at first, but by the time you're in your 60s or 70s, the difference in body composition is really dramatic. At that age, you usually see a lot less...Read More 09/06/2016 9:35pm View Is Intuitive Eating the Answer to Weight Loss? Kathy writes: "The claims for intuitive eating--that I can eat whatever my body craves and eventually lose weight--sounds too good to be true. However, the book I'm reading is very convincing. What's your take?" I think a lot depends on how you define "intuitive eating." ...Read More 08/30/2016 9:35pm View     FEATURED PRODUCTS Now Available in the QDT Store Nutrition Diva's Secrets for a Healthy Diet Buy now on Amazon or B&N. Learn more.   Nutrition Zombies: 10 Nutrition Myths That Refuse to Die Buy now on Amazon or B&N. Learn more.   How to Win at Losing: 10 Diet Myths That Keep You From Succeeding Buy now on Amazon or B&N. Learn more.                 GET MORE NUTRITION DIVA Subscribe to the Nutrition Diva Podcast Subscribing to the Nutrition Diva podcast is the easiest way to stay up to date with my weekly audio tips. If you like to listen to podcasts on the go, you can subscribe today on your favorite device with apps such as iTunes Podcasts, Stitcher, or Soundcloud.                 Have a great day and eat something good for me!                 Want more tips? If this was forwarded to you by a friend and you'd like to receive future tips, you can sign up here. Please don't use the subscribe/unsubscribe link at the bottom of the page because this will overwrite your friend's subscription. (If this came directly to you, you can use the subscribe/unsubscribe link below to manage your subscription.)                 SHARE THIS EMAIL

This email was sent by: Macmillan 175 Fifth Avenue New York, NY, 10010, USA We respect your right to privacy - view our policy Macmillan believes piracy hurts writers, readers and everyone who loves books. Learn more and report suspicious activity here. To subscribe to this or other email communications from Macmillan, please click here. Visit our profile center to update your email address and/or other information. If you no longer wish to receive this email communication, click here to unsubscribe.