Are These 2 Fears Leading You to Overeat?

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This Week on Nutrition Diva Are These 2 Fears Leading You to Overeat? I recently spent several days at a wonderful yoga retreat center in New England. The idea was to unplug, slow down a little, and practice being a bit more tuned in to the present moment. It was the first time I had ever done anything like that, and it was really an amazing experience. ...Read More 10/04/2016 9:05pm View 4 Nutrition Tips for PCOS Sufferers Nutrition Diva listener Angie writes: "I was recently diagnosed with PCOS and I've been trying to learn about it. There seems to be a lot of confusing advice out there and a few sources suggest that a healthy diet for someone with PCOS is different than a healthy diet for someone without this condition. Is this true?" ...Read More 09/27/2016 9:05pm View     FEATURED PRODUCTS Now Available in the QDT Store Nutrition Diva's Secrets for a Healthy Diet Buy now on Amazon or B&N. Learn more.   Nutrition Zombies: 10 Nutrition Myths That Refuse to Die Buy now on Amazon or B&N. Learn more.   How to Win at Losing: 10 Diet Myths That Keep You From Succeeding Buy now on Amazon or B&N. Learn more.                 GET MORE NUTRITION DIVA Subscribe to the Nutrition Diva Podcast Subscribing to the Nutrition Diva podcast is the easiest way to stay up to date with my weekly audio tips. If you like to listen to podcasts on the go, you can subscribe today on your favorite device with apps such as iTunes Podcasts, Stitcher, or Soundcloud.                 Have a great day and eat something good for me!                 Want more tips? If this was forwarded to you by a friend and you'd like to receive future tips, you can sign up here. Please don't use the subscribe/unsubscribe link at the bottom of the page because this will overwrite your friend's subscription. (If this came directly to you, you can use the subscribe/unsubscribe link below to manage your subscription.)                 SHARE THIS EMAIL

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