3 Tips to Be a Fitness Freak When Traveling

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<               This Week on Get-Fit Guy 3 Tips to Be a Fitness Freak When Traveling I just returned from a three-day conference. While there, I was shocked at the number of conversations I overheard and the number of people who mentioned to me (perhaps knowing I am a fitness “guru”) how much fitness they lose while traveling, participating in multi-day conferences, and jetting to and from in planes, trainsn and automobiles without access to their normal daily workout routine or health club. ...Read More 10/03/2016 9:05pm View 3 Chilling Benefits of Cold Exercise It’s no secret that I’m a fan of the cold. In "5 Little Known Workouts To Burn Fat And Build Muscle," I discuss how to use something called “cold thermogenesis” for both fat loss and hormone balance. ...Read More 09/26/2016 9:05pm View     FEATURED PRODUCTS Now Available in the QDT Store Get-Fit Guy's Guide to Achieving Your Ideal Body by Ben Greenfield Buy now on Amazon or B&N. Learn more.   Nutrition Diva's Secrets for a Healthy Diet by Monica Reinagel Buy now on Amazon or B&N. Learn more.   How to Win at Losing: 10 Diet Myths That Keep You From Succeeding by Monica Reinagel Buy now on Amazon or B&N. Learn more.                 GET MORE GET-FIT GUY Subscribe to the Get-Fit Guy Podcast Subscribing to the Get-Fit Guy podcast is the easiest way to stay up to date with my weekly audio tips. If you like to listen to podcasts on the go, you can subscribe today on your favorite device with apps such as iTunes Podcasts, Stitcher, or Soundcloud.                 Have a great day and stay fit!                 Want more tips?  If this was forwarded to you by a friend and you'd like to receive future tips, you can sign up here. Please don't use the subscribe/unsubscribe link at the bottom of the page because this will overwrite your friend's subscription. (If this came directly to you, you can use the subscribe/unsubscribe link below to manage your subscription.)                 SHARE THIS EMAIL

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