Tuesday, 24 May 2016

Is Coconut Oil Good for Brain Health?

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This Week on Nutrition Diva

There's a lot of buzz right now about coconut oil being good for your brain. The primary argument is that coconut oil is rich in medium-chain triglycerides, or MCTs , which are metabolized a little differently than most types of fat. The MCTs in coconut oil break down into ketones, which can be used by brain cells

05/17/2016 10:28pm

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Recipe: Shaved Asparagus Salad with Lemon Tarragon Dressing

Looking for something new to do with the fresh asparagus that's flooding the farmer's market right now? This simple yet artful salad is from Laura Miller's new recipe collection: Raw. Vegan. Not Gross.

Despite the title, Miller also includes recipes that are cooked or a combination of raw and cooked--although all are vegan and gluten-free. Full disclosure: It's not all "health food."

05/18/2016 1:02pm

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How to Avoid the Biggest Loser Phenomenon

The big story in nutrition last week was the publication of the so-called "Biggest Loser" study , described in detail in a New York Times article that about 300 of you forwarded to me for my comment. The study tracked the progress of 14 contestants on the Biggest Loserreality show, each of whom lost a massive

05/10/2016 10:38pm

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Monday, 23 May 2016

Velocity Alert: Barack Obama and Anthony Bourdain meet up in Hanoi for some beer and bun cha

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Barack Obama and Anthony Bourdain meet up in Hanoi for some beer and bun cha

Just two cool dads hanging out in Vietnam.

How does Mashable know what's going viral?
Mashable built a system called Velocity, which scours the social web, collecting lots and lots of data around how people are engaging with published articles. It then pulls all of that data back to Mashable, dumps it into our own predictive engine, and predicts which articles are about to go viral.