What's the Perfect Workout for 2017? (Part I)

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Great Deal on Guide to Achieving Your Ideal Body For a limited time, you can buy the electronic version of Get-Fit Guy's Guide to Achieving Your Ideal Body for just $2.99! Available now on Nook, iBooks, Kindle, or Google Play.           This Week on Get-Fit Guy What's the Perfect Workout for 2017? (Part I) Last year, on my personal blog, I wrote an article about how to "Look Good Naked & Live a Long Time." In that article, I highlighted how to get a nice body and maximize longevity by using exercise strategies such as mitochondrial density training, super slow sets, plyometrics, power, fat burning zone sessions, and beyond. ...Read More 01/16/2017 9:05pm View How to Get the Body of a Gymnast I was recently reading Tim Ferriss's new book Tools of Titans, and in that book, Tim describes how his biceps strength and size, core stability, mobility, and explosiveness all notably increased the past year via the use of a strategy called Gymnast Strong. ...Read More 01/09/2017 8:05pm View     FEATURED PRODUCTS Now Available in the QDT Store Get-Fit Guy's Guide to Achieving Your Ideal Body by Ben Greenfield Buy now on Amazon or B&N. Learn more.   Nutrition Diva's Secrets for a Healthy Diet by Monica Reinagel Buy now on Amazon or B&N. Learn more.   How to Win at Losing: 10 Diet Myths That Keep You From Succeeding by Monica Reinagel Buy now on Amazon or B&N. Learn more.                 GET MORE GET-FIT GUY Subscribe to the Get-Fit Guy Podcast Subscribing to the Get-Fit Guy podcast is the easiest way to stay up to date with my weekly audio tips. If you like to listen to podcasts on the go, you can subscribe today on your favorite device with apps such as iTunes Podcasts, Stitcher, or Soundcloud.                 Have a great day and stay fit!                 Want more tips?  If this was forwarded to you by a friend and you'd like to receive future tips, you can sign up here. Please don't use the subscribe/unsubscribe link at the bottom of the page because this will overwrite your friend's subscription. (If this came directly to you, you can use the subscribe/unsubscribe link below to manage your subscription.)                 SHARE THIS EMAIL

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