Is Low Fat or Low Carb Better for Weight Loss?

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Great Deal on Secrets for a Healthy Diet For a limited time, you can buy the electronic version of Nutrition Diva's Secrets for a Healthy Diet for just $2.99! Available now on Nook, iBooks, Kindle, or Google Play.           Is Low Fat or Low Carb Better for Weight Loss? We live in a deeply divided nation. And don't worry, I'm not venturing into politics. I'm talking about the never-ending debate about whether you'll lose more weight by cutting carbs or by limiting fat. There have been dozens of studies--and numerous meta-analyses --pitting the two approaches against one another. ...Read More 01/17/2017 8:05pm View What Apple Cider Vinegar Can (and Can't) Do For You James writes: Can you review which of the many health benefits attributed to apple cider vinegar have actually been proven scientifically? Would these benefits also apply to other vinegars? Is there any extra benefit to consuming unpasteurized vinegar? Every time I think the ACV craze has finally settled down, another magazine article, website, or new product line proves me wrong! ...Read More 01/10/2017 9:05pm View     FEATURED PRODUCTS Now Available in the QDT Store Nutrition Diva's Secrets for a Healthy Diet Buy now on Amazon or B&N. Learn more.   Nutrition Zombies: 10 Nutrition Myths That Refuse to Die Buy now on Amazon or B&N. Learn more.   How to Win at Losing: 10 Diet Myths That Keep You From Succeeding Buy now on Amazon or B&N. Learn more.                 GET MORE NUTRITION DIVA Subscribe to the Nutrition Diva Podcast Subscribing to the Nutrition Diva podcast is the easiest way to stay up to date with my weekly audio tips. If you like to listen to podcasts on the go, you can subscribe today on your favorite device with apps such as iTunes Podcasts, Stitcher, or Soundcloud.                 Have a great day and eat something good for me!                 Want more tips? If this was forwarded to you by a friend and you'd like to receive future tips, you can sign up here. Please don't use the subscribe/unsubscribe link at the bottom of the page because this will overwrite your friend's subscription. (If this came directly to you, you can use the subscribe/unsubscribe link below to manage your subscription.)                 SHARE THIS EMAIL

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